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Workshops

Access all our workshops about fitness, health, wellness, legal systems, and much more.

Workshops

COVID-19

Immunizations and Periodic Health Exams

Body & Mind

Exercise, Fitness, Mental Health, and Stress

Quebec Systems

Quebec Healthcare System and Child Development

Mental Wellness

Mental Wellness, Suicide, and Anger Management

Resources

Here you can find resources to support your mental, physical, and legal well-being, along with contacts for services that can help you navigate life's challenges. list of resources.

COVID-19

COVID-19

Here you can find general information about COVID-19, Immunizations, and regular Health Exams.

Body and Mind

Body and Mind

Here you can find general information about keeping your mind and body healthy and well. 

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Exercise and Fitness

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Mental Health and Stress

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Quebec Healthcare System & Child Development

Quebec Healthcare System and Child Development

Here you can find general information about COVID-19, Immunizations, and regular Health Exams.

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Quebec Healthcare System

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Child Development

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Mental Wellness

Mental Wellness

Here you can find presentations on Mental Wellness, anger management, and suicide prevention.

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Healing Together:

Mental Wellness for Refugees and Immigrants

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Mind and Wellness

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Anger Management & Suicide Prevention

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Other Workshop Presentations

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Illness & Vaccines

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Development & Nutrition

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First Aid Reference Guide

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